Kristina first experienced yoga in kindergarten class when a teacher put a video on that prompted her and all her classmates to roar like a lion and balance on one leg like a flamingo. It wasn’t until an injury in high school that she found love for this practice again. Through her personal journey with yoga, physical therapy, personal training, self growth work, and reiki, she has picked up many tools that she has found valuable in healing her body and mind. Through these mediums, Kristina has taken bits and pieces that worked best for her journey and aims to do the same for you through Body Lingua Yoga!


Boston Latin School, 2012 // Northeastern University, 2017
200 Hour Power Vinyasa Training // Bielkus Sisters // Health Yoga Life, MA // 2013
Usui System Reiki Level 1 (Shoden) Training // Elise Brenner // Brenner Reiki Healing, MA // 2014
20 Hour Anatomy Training // Tiffany Cruikshank // Yoga International // 2017
Buti Yoga // Sasha Watson // Dartmouth, MA // 2017
Learning to See Body Stories // Ame Wren // North End Yoga, MA // 2018
Find Your Voice Teacher Training // Allison Jones & Nicole Siegel // Wonder Yoga, MA // 2018
Mapping the Body // Zachery Dacuck // New York, NY // 2018
Usui System Reiki Level 2 (Okuden) Training // Elise Brenner // Brenner Reiki Healing, MA // 2018
NASM Certified Personal Trainer // 2019
CPR, AED, and First Aid Certified
Registered with Yoga Alliance